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Pre-bed snacks, desserts and beverages for children

Pre-Bed Snacks, Desserts & Beverages to Support Healthy Sleep in Children Recipe eBook

Original price was: $9.00.Current price is: $7.00.

A beautifully illustrated ebook with 10 simple pre-bed food ideas and recipes to support a healthy sleep in children, along with herbal tea recommendations.

My aim is to help you feed your family healthy yet simple and quick pre-bed snacks, desserts and beverages that nourish sleep. You won’t find recipes that demand long hours in the kitchen. Some recipes only need cutting and putting pieces together. Yet all the recipes, no matter how simple, are packed with nutrients proven to support a healthy sleep.

Please note, upon purchase you will receive your recipe ebook as a downloadable PDF document. This is not a physical product.

Category: Ebook

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In the ebook you will find:

Five bedtime snack recipes
- Salmon Balls
- Banana Balls
- Banana Bites
- Monster Teeth
- Mini Banana Muffins
Five dozy dessert reciopes
- Restful Panna Cotta
- Kiwi Pops
- Cherry Chia Pudding
- Cherry Muslei Popsicle
- Milk Kefir Icy Bites
Three sleepy beverage recipes plus a list of top sleepy teas for children and drinking tips
- Tea Jellies
- Lavender Latte
- Banana Tea
An overview of the hero sleepy ingredients

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Pre-Bed Snacks, Desserts & Beverages to Support Healthy Sleep in Children Recipe eBook

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