Pinworm infection and sleep
Lets talk worms! Pinworms (Enterobius vermicularis - also known as threadworms), are a helminth infection common in young children, though it is not something [...]
Dairy intolerance
All about dairy. Dairy is a common food allergy and intolerance in children. There are two components in dairy that can result in [...]
5 Tips for Immune Health
Tips for immune health this winter. With cooler weather in Australia it means more infections and stuffy noses for kids. Here are 5 [...]
5 tips to promote sleep in children
We all need sleep, no matter our age. It is one of the three pillars of health, along with nutrition and exercise. In children [...]
Micronutrients that promote sleep
Micronutrients such as vitamins, minerals, amino acids, fatty acids and phytonutrients are needed for sleep and play a role in circadian health (our body [...]
The influence of food on sleep
What we eat not only affects our overall health and waistline, but also our sleep. There are many foods we can consume for a [...]