Sleep Needs Guide (Infants to 3 years)
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Tired of guessing your baby’s sleep needs?
Every little one has their own natural rhythm — and this free guide helps you find it.
You’ll learn about wake windows, sleep windows, and how much sleep your child truly needs (according to the National Sleep Foundation).
Plus, use the included sleep log to track patterns and uncover what works best for your child — so everyone can get more rest.
For parents of infants and toddlers aged 3 months to 3 years.
Naturopathic approved sleep products | Expert support | Sleep better, live well | Free shipping for orders over $100 |Naturopathic approved sleep products | Expert support | Sleep better, live well | Free shipping for orders over $100 |
Product Description
Discover your infant or child’s optimal unique sleep needs. The guide includes a sleep log.
Learn about:
Wake windows
Sleep windows
The National Sleep Foundations’ recommended sleep durations
How to log your child’s sleep to determine their unique sleep needs
This guide is suitable for infants and children from 3 months to 3 years.
Download available up to 3 times within 3 months. Please be sure to save it to your device, as the link will expire after that time.
Additional Information
| Product Type | This product is a downloadable PDF. |
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