This is a three month program focused on improving the health of and reducing infections and the size and inflammation of the tonsils and adenoids. The program includes one consultation with the naturopath each month, voxer days to audio/text queries directly to the naturopath, online learning, Buteyko breathing exercises and oral myofunctional exercises. At an additional cost, a tailored prescription of herbs, supplements or homeopathics are recommended following the first naturopathic consultation.

Online learning in the form of videos, pdf documents and/or workbooks will address the following topics:

• Microbiome of the mouth and nose
• Ferments and probiotics
• Nourishing foods
• The power of breathing
• Nasal breathing
• Managing infections
• Oral myofunctional exercises
• The role of the gut

This program is currently in development. We’d love to hear if you are interested in this program. Please complete the form below to register your interest in the program and tell us what you’d like to see and gain from it.