Empowering you to better sleep, and supporting your health and wellbeing naturally

“Sleep is the golden chain that ties health and our bodies together.”

(Thomas Dekker, 1572-1632)

SLEEP SOS – INFANT & CHILD

The Sleep SOS consult provides immediate supportive advice for your child’s sleep. This consult is suitable for 0 to 17 years old. If sleep has derailed, my Sleep SOS consult can reclaim your families sleep!

Sleep SOS Adult - 3 generations of adult women
SLEEP SOS – ADULT

The Sleep SOS consult provides immediate supportive advice for your sleep. This consult is suitable for those 18 years old and over. If sleep has derailed this consult will help you to reclaim your sleep!

FUNCTIONAL TESTING

A range of non-invasive tests are available to help identify the underlying cause of sleep challenges. Unlike conventional lab tests, functional lab testing can assess biochemical function in the body and measure metabolites of hormones and neurotransmitters which provides important information such as how well the body is metabolising these chemicals.

Programs and Courses
PROGRAMS AND COURSES

Wellness programs and courses, such as a Tonsil and Adenoid Health program, are currently in development. Click the button below to find out more and sign up for the waitlist.

MASTERCLASSES AND GUIDES

Guides and masterclasses are currently in development and will be released in 2024.